Day 20: Week 3 Weigh-in

Time for my week 3 weigh-in. This morning I was 164 – down one pound from last week.

I am down a total of 6 pounds since I started Body for Life 3 weeks ago. I’m down from 170 to 164:

Picture in progress from the front:

Picture in progress from the back. You can really start to see the fat getting burned away around the waist:

Now, for the first ever muscle flexing picture in progress (hey, they’re starting to appear):

One thing I enjoyed on my day off. Blue Bell is the best. Mmmmmm….